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The information provided by B by Design Strength Coach Inc. is intended for general informational and educational purposes only. It is not medical advice, nor is it intended to diagnose, treat, cure, or prevent any disease or health condition. Before starting any new exercise program, diet, or supplement regimen, you should consult with a qualified healthcare professional, such as a physician, registered dietitian, or licensed pharmacist—particularly if you are pregnant or nursing, have existing medical conditions, or are currently taking medication.
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